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		<title>Uphold Institute</title>
		<link><![CDATA[https://upholdinstitute.org]]></link>
		<description><![CDATA[Uphold Institute]]></description>
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			<guid><![CDATA[https://upholdinstitute.org/lesson/creation/]]></guid>
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			<title>Introduction</title>
			<pubDate><![CDATA[Tue, 26 Aug 2025 07:14:14 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/faq/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/faq/]]></link>
			<title>FAQ</title>
			<pubDate><![CDATA[Thu, 23 Oct 2025 20:28:24 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/course/new-life-curriculum/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/course/new-life-curriculum/]]></link>
			<title>New Life Curriculum</title>
			<pubDate><![CDATA[Thu, 23 Oct 2025 20:28:24 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/lesson/creation-2/]]></guid>
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			<title>Creation</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 17:20:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/about/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/about/]]></link>
			<title>About</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 14:12:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/vocational-training/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/vocational-training/]]></link>
			<title>Vocational Training</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 14:09:05 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/contact/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/contact/]]></link>
			<title>Contact</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 13:58:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/8c628c8a/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/8c628c8a/]]></link>
			<title>8c628c8a</title>
			<pubDate><![CDATA[Tue, 29 Jul 2025 08:24:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-planning/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-planning/]]></link>
			<title>Sports Ministry Planning</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 21:28:41 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/lesson/sample-games/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/sample-games/]]></link>
			<title>Sample Games</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 21:23:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-practice/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-practice/]]></link>
			<title>Sports Ministry Practice</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 21:22:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/course/sports-ministry-development-program/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/course/sports-ministry-development-program/]]></link>
			<title>Sports Ministry Development program</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 18:31:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/courses/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/courses/]]></link>
			<title>More Courses</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 11:33:39 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/research/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/research/]]></link>
			<title>Research</title>
			<pubDate><![CDATA[Mon, 25 Aug 2025 13:10:23 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/certificate/087cbc6a/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/087cbc6a/]]></link>
			<title>087cbc6a</title>
			<pubDate><![CDATA[Fri, 25 Jul 2025 07:10:07 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/lesson/health-and-safety/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/health-and-safety/]]></link>
			<title>Health and Safety</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 18:24:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-leadership/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/sports-ministry-leadership/]]></link>
			<title>Sports Ministry Leadership</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 10:35:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/defining-sports-ministry/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/defining-sports-ministry/]]></link>
			<title>Defining Sports Ministry</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 09:46:17 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/courses-overview/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/courses-overview/]]></link>
			<title>Courses</title>
			<pubDate><![CDATA[Mon, 28 Jul 2025 09:18:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/importance-of-sports-ministry/]]></guid>
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			<title>Importance of Sports Ministry</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 09:29:40 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/certificate/7863b617/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/7863b617/]]></link>
			<title>7863b617</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 10:44:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/b81e1040/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/b81e1040/]]></link>
			<title>b81e1040</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 08:53:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/uphold-institute-privacy-policy/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/uphold-institute-privacy-policy/]]></link>
			<title>Uphold Institute Privacy Policy</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 08:14:01 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/certificate/5877d577/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/5877d577/]]></link>
			<title>5877d577</title>
			<pubDate><![CDATA[Wed, 23 Jul 2025 03:03:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/shop/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/shop/]]></link>
			<title>Shop</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 17:06:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/d255cf6d/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/d255cf6d/]]></link>
			<title>d255cf6d</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 11:41:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/masi/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/masi/]]></link>
			<title>Mission Alignment and Sustainable Impact Program</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 11:39:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/480c1fea/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/480c1fea/]]></link>
			<title>480c1fea</title>
			<pubDate><![CDATA[Mon, 21 Jul 2025 05:18:43 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/f0351aba/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/f0351aba/]]></link>
			<title>f0351aba</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 10:41:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/certificate/e9e85612/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/certificate/e9e85612/]]></link>
			<title>e9e85612</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 09:50:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/quiz/foundations-of-purpose-vision/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/quiz/foundations-of-purpose-vision/]]></link>
			<title>Foundations of Purpose &#038; Vision Quiz</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 09:30:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/foundations-of-purpose-vision/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/foundations-of-purpose-vision/]]></link>
			<title>Foundations of Purpose &#038; Vision</title>
			<pubDate><![CDATA[Fri, 18 Jul 2025 09:30:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/lesson/introduction/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/lesson/introduction/]]></link>
			<title>Introduction</title>
			<pubDate><![CDATA[Thu, 17 Jul 2025 11:28:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/event/childrens-pastors-and-leaders-conference/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/event/childrens-pastors-and-leaders-conference/]]></link>
			<title>Children’s Pastors and Leaders’ Conference</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 11:49:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/course-completed/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/course-completed/]]></link>
			<title>Course Completed</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 11:02:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/my-courses/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/my-courses/]]></link>
			<title>My Courses</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 11:00:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/cplc/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/cplc/]]></link>
			<title>Children&#8217;s Pastors and Leaders&#8217; Conference</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 10:42:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/team/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/team/]]></link>
			<title>Team</title>
			<pubDate><![CDATA[Wed, 09 Jul 2025 08:21:28 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/engage/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/engage/]]></link>
			<title>Engage</title>
			<pubDate><![CDATA[Tue, 08 Jul 2025 10:39:21 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/resources/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/resources/]]></link>
			<title>Resources</title>
			<pubDate><![CDATA[Tue, 08 Jul 2025 09:10:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://upholdinstitute.org/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/]]></link>
			<title>Fostering Fulfilling Holistic Growth</title>
			<pubDate><![CDATA[Thu, 23 Oct 2025 20:28:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/emmanuel-manishimwe/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/emmanuel-manishimwe/]]></link>
			<title>Emmanuel Manishimwe</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 17:12:13 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u501-family-ministry-foundations/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u501-family-ministry-foundations/]]></link>
			<title>U501 Family Ministry Foundations</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 14:44:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/msp-youth-and-children/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/msp-youth-and-children/]]></link>
			<title>Mission Support Program &#8211; Youth and Children</title>
			<pubDate><![CDATA[Fri, 11 Jul 2025 11:05:34 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u102-strategic-organizational-management-for-non-profit-leaders/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u102-strategic-organizational-management-for-non-profit-leaders/]]></link>
			<title>U102 Strategic Organizational Management for Non-Profit Leaders</title>
			<pubDate><![CDATA[Fri, 04 Jul 2025 20:26:30 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u402-young-adult-ministry-foundations/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u402-young-adult-ministry-foundations/]]></link>
			<title>U402 Young Adult Ministry Foundations</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 14:32:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u401-youth-ministry-foundations/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u401-youth-ministry-foundations/]]></link>
			<title>U401 Youth Ministry Foundations</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 13:55:46 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u301-childrens-ministry-foundations/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u301-childrens-ministry-foundations/]]></link>
			<title>U301 Children&#8217;s Ministry Foundations</title>
			<pubDate><![CDATA[Thu, 03 Jul 2025 13:31:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://upholdinstitute.org/u201-sports-ministry-foundations/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/u201-sports-ministry-foundations/]]></link>
			<title>U201 Sports Ministry Foundations</title>
			<pubDate><![CDATA[Wed, 02 Jul 2025 13:11:12 +0000]]></pubDate>
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			<guid><![CDATA[https://upholdinstitute.org/uphold-magazine/]]></guid>
			<link><![CDATA[https://upholdinstitute.org/uphold-magazine/]]></link>
			<title>Uphold Magazine</title>
			<pubDate><![CDATA[Tue, 08 Jul 2025 09:20:59 +0000]]></pubDate>
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